As proud partners of the England team, we’ve teamed up with the Lionesses to share the phrases that help them pause and get their head in the game, both on and off the pitch.
Take a moment to pause and enjoy summer with the Lionesses.
Whether you’re facing match-day nerves, a hectic commute, or final exams, pause, take a breath, and chew it over with honest mantras from Alessia Russo, Lucy Parker, and Hannah Hampton.
We’ve brought the Lionesses lingo to life in the very places that shaped them.

maidstone, kent
On a local bus in Maidstone, one Lioness’s mantra is the ultimate pre-9am pep talk, serving a no-fuss reminder that even small shifts in mindset can go a long way.

studley, warwickshire
Over in Studley, a Lioness's rallying cry “full send” takes centre stage at the EXTRA pop-up nail bar, ‘Full Send Salon’ – a reminder to take a moment for yourself during those nail-biting match day moments.

cambridge city centre, cambridgeshire
In Cambridge, the quietly powerful words of a Lioness are jetwashed onto pavements near university colleges, giving students a gentle nudge of belief as they hit their next deadline or brave a late-night revision sprint.